I don't have a formal recipe for stir fry. I just add pieces of chicken breast, a bunch of veggies like broccoli, red peppers, cauliflower, onions, sprouts and carrots. I also use spices like garlic powder, salt and pepper. My only secret ingredient is ranch dressing tossed in there. Also I make sure that I don't fully cook the veggies. They taste best tender crisp! I serve them over rice:)How do you make your stir fry????