Thursday, February 4, 2016

Awesome veggie/bean soup - vegan

Here is a fun soup recipe for you! It's hearty and good.


Can of black beans
Can of lentils (I used lentils I had cooked from friend lentils for another recipe ) 
Onions, carrots, beats, turnips, red bell peppers, celery - diced
Garlic cloves- diced
Vegetable broth (liter) 
Water as much as you think u need:)
Dried parsley (to taste) 
Vegeta seasoning (to taste) I used about 5 tablespoons for a pot. 
Paprika (to taste) 
A few potatoes cooked seperate and set aside

Cook the potatoes seperate, run through your blender with some of the cooking liquid. It should be a thick gravy consistency. Set aside

Cook everything else in a pot until veggies are tender. Add the potato blend to the soup and mix well. Serve:) 

This is so so easy and you can use whatever veggie combo you think sounds yummy together. This combo was good and is nutritious . If you are vegan it's important you include legumes in your diet to keep your protein up! The potato blend adds not only extra nutrition but gives the soup a thicker, hardy consistecy and taste. 
Enjoy :)

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